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Welcome To
PainEase Coaching
Helping you move beyond physical and emotional pain toward resilience, meaning, and compassionate living.
Start easing your pain today—book a free consultation HERE
Hi, I'm Simone!
I’m your dedicated Integrative Chronic Pain and Emotional Healing Coach. My own journey began with healing myself — learning that my body held the innate ability to restore balance and that true recovery comes from uniting body, mind, and soul.
Today, I guide others through that same process. My approach weaves together neuroscience education, mind-body therapies, deep emotional processing, and lifestyle coaching within a personalized, compassionate framework. Through my Five Holistic Healing Pillars, we explore the body’s signals and gently uncover unconscious, trapped emotions — even those that feel difficult to face.
This deeper emotional work often becomes the turning point in releasing pain and rebuilding resilience, confidence, and well-being.
Every person’s story is unique — and your path to healing will be, too.
Tap “Learn More” below to discover who I am and how this work came to life.
Take the Discover Your Pain Pathway Quiz Today
Answer a few quick questions to discover your best‑fit program — RISE (for neuroplastic pain recovery), FLOW (for mixed/structural pain management), or Fibro‑Fundamentals (specialized for fibromyalgia). This is not a diagnosis, but a guide to help you choose the most supportive pathway. Consult a healthcare professional for diagnosis.
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CLIENT SUCCESS STORIES
Simone provides a safe space to work through your pain, the triggers behind your condition, and guides you every step of the way. My time spent working with Simone has been life-changing. I felt seen and heard. I looked forward to working with her each week. After 7 years of living with chronic pain, I've learnt that we have the ability to heal ourselves by creating new neural pathways in our brain. Within a few sessions, I went from feeling hopeless to being able to reflect on my growth in the same space where I once felt so many emotions. During each session and by doing the homework tasks provided, I found my light deep within and discovered who I truly am. I have never felt this connected to myself. This program has helped me heal parts of myself I didn't know needed healing. Simone is amazing, and through her coaching, she has opened my eyes to a life worth living. I can see her passion for health and wellbeing and helping others shining through in the program she has created. It's inspiring and evident in every aspect. Simone's healing program isn't just her own; it's for everyone who wants to heal. All of us have been blessed with an opportunity and gift to grow and heal through it. I have no doubt that this program is going to help you heal.
I have had a 6-year-long journey of chronic pain. I came across Simone's work about 2 years ago. At that stage I was severely ill, in extreme pain, and required a great deal of care with not too much quality of life. As a result, I was deeply anxious and depressed, and at times suicide felt like a decent option. I didn't really want to end things; it was only that living with hectic pain and exhaustion was at times too unbearable. My slide into this situation was precipitated by a number of trauma events, including divorce, the death of a loved one, moving, losing my home, career, and my ability to take care of myself. Through working with Simone and going through her holistic pain program, I have come to realize that healing is not just about taking medication and detoxing. I now understand that unless core issues are attended to and traumas gently healed, my body, which is intimately linked to my emotions and thoughts, remains stuck in a never-ending viscous loop. Going through Simone's program and doing the work has required my inner commitment, and it has been so very worth it. My healing journey has changed how I view the world and myself and my physical situation has changed drastically. I'm now fully self-sufficient and leading a meaningful life. Simone's balance between providing information and creating a safe space for healing has been a gift and a journey I'm so grateful for.
Working with Simone has been a lifesaver. When I first started working with her, I was feeling hopeless and defeated after years of struggling with fibromyalgia. I'd tried so many things, been to all the uncaring doctors, and was beginning to accept that this was just my life now. From day one, she created a safe and nurturing space where I felt truly seen and understood. Not just because she's been through it herself, but because she has this amazing ability to hold space for both your pain and your potential. Her belief in my ability to improve my health was very strong, even on days when I doubted it myself. She doesn't just tell you what to do; she helps you understand the 'why' behind everything, teaching you to trust your body and understand its wisdom. The mind-body techniques she taught me were so necessary for my healing. What I appreciate most is how Simone combines her professional expertise with such genuine compassion. She's not just throwing techniques at you; she's helping you explore and understand yourself on a deeper level. She celebrates every small win and guides you through the challenging moments with support and understanding. Thanks to Simone’s program, I've not only found relief from my pain and symptoms, but I've discovered a whole new way of living life.
"I have struggled for years with unexplained pain and horrible symptoms that left doctors baffled and unable to help me. Working with Simone in her one on one mind body coaching sessions has helped me so, so much! For the first time in a decade I understand the role my brain is playing in my symptoms and she is so compassionate and gentle in her approach. For the first time in my life I feel understood and empowered. Thank you beautiful Simone."
Ella, P
"Finally someone that has also walked this road of pain and suffering. Simone gets it and she is good at teaching this brain rewiring stuff and helped me implement it into my daily life. I am so grateful for all your guidance, thank you Simone and I highly recommend her RISE coaching program if you have fibromyalgia."
Lana, T
"Finding someone to be genuinely interested in my pain, was a true gift.
Simone is not only interested, she’s fully invested in me. She sees me, hears me; and it feels like she can feel my pain with me. I can’t thank you enough Simone - you’ve complimented and changed my life so much!"
Ilonka, G
"I have been working with Simone for just over a year as I have had some traumatic past events that needed processing that was holding me back in my recovery. I love how she is able to seamlessly transition between her coaching and counselling hats as the moment calls for it. She has been a godsend and we have also dived deeper into other important topics like my relationship with my husband and my kids and also explored my dreams for my future."
Lauren, L
Free Training: 5 Key Drivers of Fibromyalgia
Ready to Begin Your Mind-Body Recovery?
Discover the 5 Key Drivers of Fibromyalgia in this free video series. Learn about the primary sources of fibromyalgia symptoms, including the brain's role, chronic inflammation, mitochondrial dysfunction, gut microbiome imbalances, and emotional distress. Plus, receive a special bonus to support your mind-body healing journey. Go to the Resources page HERE to find out more.
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